Finding the courage to pursue your passions and your dreams when you don’t feel supported in your endeavors is unbelievably difficult. Shemane chats with her husband Ted about his decades-long career and what drives him to continue to pursue excellence every day. Ted shares his opinions about today’s society, why bow hunting is tantamount to superstardom, and how to find your self-esteem, because having courage is up to you.  Ted is legitimately a rockstar. He has been writing, playing, and performing rock and roll music for over 50 years. He’s also an avid hunter and outdoorsman, and a loving husband and father. But how does he find the passion and energy to keep going? How did he keep working and driving when times were hard? Where did he find the courage to continue on when things weren’t going well? First, he never gave up! Even when times were hard. Listen to Shemane and Ted chat about his upbringing and why it was essential to how he lives his life to this day. Ever feel like you don’t have a choice on which path you should take each day? Ted has a completely different opinion to share with you about how the decisions you make every day impact your ability to dig deep and keep going.  Ted and Shemane also discuss passion. Every person has their own passion, but for many, the end goal is the only thing to be seen. For Ted, the end goal shouldn’t enter your mind. When you focus on the path or the process, you will find your goal, but you will also build and grow so that you are ready for the rewards your goal has in store.  His outspoken beliefs and opinions are unbelievably refreshing in an overly “PC” world. You won’t want to miss out on why your self-esteem is your responsibility. If you’ve been feeling a little less courageous lately, then take a moment to listen to this episode.   [00:22] Thank you for taking the time out of your busy schedule to spend it with me! [01:01] Shout out to FMENRNSJDICHDBE for their 5-star review! [01:51] Shemane welcomes her husband Ted to the show. [02:48] Hear Ted discuss making choices and why he makes the choices he does. [06:14] What advice would Ted give a person who is struggling with having the courage to follow their dreams? [08:21] Ted chats about the changes in parenting over time and how to inspire people to reach their full potential. [12:49] What would Ted say to the person looking to follow their passion but is lacking the courage of conviction?  [13:32] Hear Ted share his view on fulfillment and passion. [17:23] Why your mountain top doesn’t have to reach the same height as the next person’s. [18:30] Ted relates a graphic representation of finding your own mountain top and how to find your own self-esteem. [22:09] Did Ted ever experience a time that he wanted to give up?  [23:26] Shemane relates a story about one of Rocco’s swim meets and today’s society of being politically correct rather than pursuing excellence. [27:24] Stay tuned for Ted’s story about being stuck in quicksand...   FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube   LINKS: Ted Nugent Ted on FacebookTed on TwitterTed on YouTube Outdoor Channel The Ted Nugent DangerZone with Tim Wells Podcast

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Learning and understanding the complexities of your Enneagram type will open up doors in your mind, body, and soul that you didn’t even know were closed. Shemane welcomes Clare Loughrige, pastor, spiritual director, author, and social activist to discuss Enneagram types, training, and how they correlate with her faith. Clare is heavily involved in the fight against human trafficking and shares ways to join in the fight without taking on too much negative energy.  To say that Clare is passionate about understanding and teaching the Enneagram would be an understatement. The changes she has seen in her life and her faith as a result of understanding how she connects with the world has made her an Enneagram believer. This is realized fully in her ability to hear and process the stories of her congregation while still taking care of her own mental health and staying faithful in God’s plan. Knowing how her body processes the emotions and experiences of others keeps her healthy, happy, and thriving in her faith. Because of the positive changes she’s seen in her own life, Clare has taken steps to become a certified trainer and teacher of the Enneagram. She helps others to live more fully in their faith and their purpose by reconnecting with their whole selves. If you’d like to know more about your own Enneagram type, check out Clare’s upcoming training, ©iEnneagram Motions of the Soul Training. Clare also shares how she came to be involved in the fight against human trafficking. She was impacted by the stories of the survivors of human trafficking that could be found within her own community and found that she had to get involved. She uses her knowledge of the Enneagram and her deep faith to reach out to and support those survivors in their healing after the horrors they’ve seen and felt. If you’d like to learn how you can get more involved in your own community, reach out to Clare! This was a truly fun and interesting conversation full of great tips and tricks for navigating the world of experience. You won’t want to miss Clare’s insights into how the Enneagram can impact your life as well as the tools she provides on how to listen to and take in the stories of others without holding onto the emotions those stories evoke. Discovering the truth of your experience will lead you onto the path of reverent faithfulness and fulfillment.   [00:25] Welcome back! Get ready to learn all about human trafficking and Enneagram scores. [01:03] Shemane gives a shout out to Create a Dream for their 5-star review. [02:01] Welcome Clare Loughrige, pastor, author, spiritual director, and social activist. [04:30] Learn more about the Enneagram and how Clare defines her work. [06:22] How does Clare listen to others without taking on their energy and rhythms? [08:50] Clare shares how you can STOP holding onto the experiences of others while still caring and acting. [12:01] Learn about the different types of human trafficking and how Clare started in her activism against it. [16:13] Clare has a new Enneagram training coming up!  [18:43] Shemane shares how the Enneagram has helped her with her own relationships. [19:27] You still have time to get involved in Clare’s training. [22:07] Connect with Clare.   FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube   LINKS: Clare’s Books Clare’s Website ©iEnneagram Motions of the Soul Training Clare’s Podcast: Enneagram & Christianity Clare on FacebookClare on InstagramClare on Twitter CCM Online Enneagram Rhapsody

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Do you think you have mold in your home? If so, contact an expert mold remediator immediately! Don’t wait. Toxic mold can make you deathly ill.      Sadly, Shemane and her family lost their home that was once on featured on MTV Cribs to toxic mold. They never saw it. It grew from a water leak between the walls. Shemane, her rocker husband Ted, and their son Rocco all had life-threatening illnesses. So Shemane is on a mission to share her experience with you, so you'll be educated about what to look for and how to remediate.   Listen as Shemane dispels the myths about toxic mold; why using bleach to get rid of mold is one of the worst things you can do, why geography doesn’t matter, and more! Know the truth about mold.   When Shemane was diagnosed with pre-emphysema from toxic mold exposure and almost died, she became her own investigative sleuth, curing herself and her family.  Find out she did! This is an episode you don't want to miss, take notes, and learn from someone who has been through it, It might just save your life.   Check out Shemane's free programs and intensive workshops that will help you get fit fast, conquer your fears, emotional obstacles, and overcome tragedies and setbacks at www.shemanenugent.rocks.     [00:05] This episode is about 6 myths of toxic mold! Welcome to the show! [00:19] Shemane tells us a little about herself and her experience with toxic mold. [01:00] geography doesn’t matter. [01:58] bleach can actually exacerbate the problem. [02:45] Once you remediate the area, make sure the ductwork is cleaned as well. [04:09] Not all mold is created equal, Stachybotrys mold is one that can kill. [04:47] You can still be sick even if the house has been remediated, it depends on the length of your exposure. [05:18] Mold illness is extensive; sore throat, digestive problems, and so much more, even cancer. [06:01] Symptoms can be long term and devastating, don't take them lightly. [06:35] Shemane has a documentary on mold illness coming out in 2020. [06:55] If you want to be one of the first to know when a new episode comes out, please subscribe.     FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube   LINKS For a free download on mold Know the Cause 6 Mold Myths on YouTube  

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Does your job make you happy? Does the commute stress you out or give you headaches?  In this episode, Shemane is encouraging us to do what we love and make more money doing it. She is passionate about giving us ideas on where to find a career that can get us out of the rat race and provide us with the freedom to live.  Shemane believes in volunteering and believes it is one way you can release stress and help the community at the same time. She is currently working with the Naples Humane Society to raise money to keep the no-kill shelter open. She is participating in the Dancing with the Local Stars contest and has posted videos of her and her professional dance partner on her social media pages, so check them out. Listen in and hear about Shemane losing her home and almost her life to a deadly mold outbreak, how she turned it around and found a way to feed her soul while helping those around her. You won't want to miss this encouraging and upbeat episode. Shemane shares transformational tips, tricks, and tools to help you on your journey to happier, healthier living. Check out the free programs and intensive workshops that will help you get fit fast, conquer your fears, emotional obstacles, and overcome tragedies and setbacks at www.shemanenugent.rocks.   [01:06] Shemane gives a shout out to one of her 5-star listeners, Ohiomega. Thank you! [01:57] If you don't love your job, change it!  [02:49] Is the one you have? Do you ever dream about a different career? [04:51] If you can't find anything positive about your job, maybe it's time to look for something different. [05:35] Shemane discusses finding your dream career by exploring the internet for options and find something you love. [06:25] She gives us some background on her previous and tells us why she chooses to work now. [09:20] She gives us insight into a life-changing illness and how she almost didn't recover. [09:35] Have you ever had a fantastic opportunity materialize? [10:40] Maybe you can't afford to give up your full-time job, but that doesn't mean you can't have an online career that you love. [12:02] Do you struggle with depression when you spend to much time alone? [12:50] Shemane shares a quote from Dave Ramsey about 1 Peter and the gifts God gives us. [13:37] She discusses her love of dance and how she used that to help raise money for a local no-kill shelter. [14:36] Shemane tells us how we can support her and help raise money for these fur babies.  [15:34] She posts videos of her Dancing with her professional coach on her social media sights below. [16:10] If you love what Shemane is doing, please leave a rating and review, and don't forget to subscribe.  FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube LINKS Fiverr Angie's List Naples Humane Society Dancing with the Local Stars Naples Humane Society Dave Ramsey  

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Shemane shares transformational tips, tricks, and tools to help you on your journey to happier, healthier living. Check out her free online programs and intensive workshops that will help you get fit fast, conquer your fears, emotional obstacles, and overcome tragedies and setbacks at www.shemanenugent.rocks. We are on part 5 of a multipart deep dive into the power of the mind with guest Clare Loughrige, a certified enneagram instructor, pastor, author, and a podcast host. Today we are finishing up our discussion on the enneagram and what we need to do to have a healthy mindset. Clare tells us about head types, IQ, EQ, and GQ and how they interpret the world through their mental faculties. She speaks about Neuroplasticity the ability to rewire our brains, the heart, gut, motion mantra for health in all numbers and why it is so essential to stay in harmony. She believes that the enneagram allows us to see ourselves through God's eyes. Today's episode is the conclusion of the 5 part series with Clare so if you have not seen the other podcasts, please go back and start there. She has given us so much excellent information on each type that to start here will not allow you to get a full understanding of the enneagram. [01:02] Clare Loughrige tells us about the head types, IQ, EQ, and GQ.  [01:13] IQ's are 5, 6, and 7; they interpret the world through their mental faculties. [02:07] The 5's are the types that show us God is wise when they are in their true selves. They need to have more research. They need to know what the numbers are before buying anything.   [05:20] The 6's are the loyal and faithful type. They want everyone to feel secure. [06:35] When they are healthy, they work with the team, when they are not healthy, they can be fearful with worse case scenarios in their heads. [08:17] The 7's show us the joy of God; they are adventurers, explorers, and they are interested in everything. [10:40] They are methodical planners when they are healthy, it can turn to gluttony, always wanting more, more knowledge, more of everything when they are not healthy. [12:07] EQ's are numbers 2, 3, and 4's they are the emotional intelligence - GQ's are numbers 8, 9, and 1's they are the gut intelligence. [13:00] You need all three centers of intelligence if you want to be centered. [15:56] Do you have self-doubt? How can you change it? [18:00] Neuroplasticity is when you can rewire your brain. [20:43] Clares' head, heart gut motion mantra for as a 3 is effective loyalty harmonizes is a tool that Clare uses when she feels that someone needs to get something done. [22:40] Listen as they discuss the book Spiritual Rhythms for the enneagram, which is a handbook for harmony and transformation. [23:35] If you have not taken the test yet and you are curious what your numbers are, go to www.wepss.com and take Dr. Wagner's test. [24:56] Clare gives the three words for each type that can be used as a tool to stay in harmony.  [27:05] What would your elevator pitch be? [28:40] The enneagram gives us a way to see ourselves through God's eyes.   FIND SHEMANE ON: Shemane Nugent Shemane on Facebook Shemane on Instagram Shemane on Twitter Shemane on Pinterest Shemane on Youtube CLARE'S BOOKS The Enneagram Personality Styles a Tool for Self Knowledge and Spiritual Transformation Motions of the Soul Spiritual Rhythms for the Enneagrams LINKS http://scottandclareloughrige.org/ https://www.enneagraminstitute.com/ http://enneagramharmonytriadstransform.com/ https://ccmonline.org/team/clare-loughrige/ https://www.amazon.com/Sacred-Rhythms-Arranging-Spiritual-Transformation/dp/0830833331

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