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the Shemane show

New York Times best-selling author and fitness expert Shemane Nugent shares insight and inspiration for healthy living, faith and politics. As the wife of rock legend Ted Nugent, she has a front row seat to the crazy world of celebrity and politics.
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Now displaying: April, 2017
Apr 26, 2017
Sometimes life gets in the way.  To illustrate this, I share a story from my past.  I share a painful life experience that I went through and continue to go through.   While watching a YouTube video, I had feelings and pain surface over the loss I experienced through a miscarriage.  In this episode, I talk about that experience in my life and why I didn’t work through the emotions of that loss at the time.  After two decades, I work through this loss. You’ll Learn: [01:01] - At a point in my life, things were very busy. My husband was busy with his career, and I was immersed in my role as a mother. [03:33] - I recently found out about Music.ly, and while investigating that app, I realized I have been missing something in my life. [05:45] - After more than two decades, I missed my child that I lost. I would have named her Coco.  [06:34] - I wonder what Rocco would have been like as a sibling and what Coco would have been like. [08:00] - I remember the subtle things from my pregnancy and share my miscarriage experience. [12:45] - Life got busy, and I never had the opportunity to deal with this pain the way I should have, until now. [14:26] - I explain why I wanted to share this story on my blog and here on the podcast. [15:55] - I wonder why, as a culture, we treat miscarriages the way we do. [17:00] - I talk about my need for helping others through charities.   For more information like I shared with you today, pick up my book, 4 Minutes a Day, Rock ‘n Roll Your Way to Happy: Be Happier, Healthier, More Prosperous, and Life the Life of Your Dreams

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